WebAug 16, 2024 · One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of carbohydrates, and 0.3g of fat. Grapes are an excellent source of vitamins C and K. The following nutrition information is provided by the USDA. 2 Calories: 62 Fat: 0.3g Sodium: 2mg Carbohydrates: 16g Fiber: 1g Sugars: 15g Protein : 0.6g Vitamin C: 3.68mg Vitamin K: … WebThere are 28 calories in Rockmelon Whole per 100 grams. How much Protein is in Rockmelon Whole? There are 1 grams of protein in Rockmelon Whole per 100 grams. …
Calories in Fruit - 100-Calorie Servings of Fruit - Cosmopolitan
WebNov 28, 2024 · Summary Honeydew melon is rich in vitamin C, a nutrient that promotes the production of collagen and may protect your skin from sun damage. 7. May Boost Your Immune System. Vitamin C is arguably ... WebApr 26, 2024 · There are many factors that go into determining your calorie needs. Your age, weight, height and activity level all play a role. According to dietary guidelines in the United States, adults 21 years old and older should consume anywhere between 1,600 and 3,000 calories per day. So, what do you need to know to strike a healthy balance? how to say please in cantonese
Calories in Rockmelon - Calorie, Fat, Carb, Fiber, & Protein …
WebServing Size: 250 g cooked 349 Cal 83% 72.6g Carbs 4% 1.4g Fat 13% 11.4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1651 Cal 349/2000Cal left Fitness Goals: Heart Healthy Fat 65.6 g 1.4/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg WebJan 3, 2024 · 2. Raspberry Vanilla Coffee Cake: We know this sounds like a dessert — and tastes like one too — but trust us, it's healthy! These babies are full of nutritious … WebSep 1, 2024 · One medium-sized carrot (61g) provides 25 calories, 0.5g of protein, 6g of carbohydrates, and 0g of fat. Carrots are an excellent source of vitamin K, fiber, and vitamin A. The following nutrition information is provided by the USDA. 1. Calories: 25. northlander sawmill