WebMar 26, 2024 · Ingredients. 3-4 cups fresh baby spinach (about 3-4 large handfuls) 1 cup freshly cut pineapple (fresh is best for the enzymes, but frozen is OK too) 1 small frozen banana (peel bananas before freezing them) 2 tablespoons chia seeds or flax seeds. 1 tablespoon fresh lime juice. 1 cup of filtered water. WebNov 13, 2015 · Ingredients. 2 cups whole raw milk kefir, yogurt, or coconut milk. 2 cups frozen fruit If the kids will need it on the sweeter side, be sure part of this is a frozen banana. 1/3 cup or so steamed spinach or kale. 2 TB grassfed cold soluble collagen. 3 pastured egg yolks OR 1 1/2 TB avocado oil or melted coconut oil.
10 Best Egg Smoothie Recipes Yummly
WebDec 16, 2024 · 3 tablespoons (30 grams) hemp hearts, or to taste. 1/3 cup (55 grams) frozen mango. 2 tablespoons (4 grams) packed fresh mint leaves. 1 1/2 teaspoons (7.5 milliliters) virgin coconut oil (optional ... WebNov 21, 2011 · Ingredients. 1 1/2 cups (360ml) unsweetened almond milk. 2 pitted dates, soaked. 1/2 teaspoon natural vanilla extract. 1/4 teaspoon ground cinnamon. 1/8 teaspoon ground nutmeg. Pinch of ground cloves. … easter spring flowers images
Shakes and Smoothies With Raw Eggs - Proper Nutrition ...
WebDec 24, 2024 · Egg Yolk. All you need is one egg yolk for this recipe. Save the egg white to add to your next batch of scrambled eggs or use as an egg wash on your almond crusted chicken. Maple syrup. This is your main sweetener. Traditionally, eggnog is pretty sweet! Maple syrup adds the right flavor too. Vanilla extract. WebApr 13, 2024 · 2. Avocados . If high-fat meals tend to give you trouble, consider avocados your new partner in crime. They contain lipase, an enzyme necessary for the metabolism and digestion of fat, says Kansas-based dietitian Cheryl Mussatto, RD, author of The Nourished Brain.Bonus: Avocados are super easy to incorporate into your diet—add to your morning … WebMay 5, 2014 · The Perfect Green Smoothie. Print Recipe. Pin Recipe. Click here to read about the health benefits of raw, pastured egg yolks. You can add extra water if you’d like to thin … easter spring chalkboard ideas